Amount of Copper, Cu in Spices, bay leaf

Spices and Herbs

In 100 g (Grams) of Spices, bay leaf there is 0.416 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Spices, bay leaf.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Spices, bay leaf

Spices, bay leaf is a type of Spices and Herbs. The most significant nutrients in Spices, bay leaf are listed below.

Water 5.44 g 5.44%
Energy (calorie) 313 kcal
Energy (joule) 1312 kJ
Protein 7.61 g 7.61%
Total lipid (fat) 8.36 g 8.36%
Ash 3.62 g 3.62%
Carbohydrate, by difference 74.97 g 74.97%
Fiber, total dietary 26.3 g 26.3%
Calcium, Ca 834 mg 0.83%
Iron, Fe 43 mg 0.04%
Magnesium, Mg 120 mg 0.12%
Phosphorus, P 113 mg 0.11%
Potassium, K 529 mg 0.53%
Sodium, Na 23 mg 0.02%
Zinc, Zn 3.7 mg
Copper, Cu 0.416 mg
Manganese, Mn 8.167 mg 0.01%
Selenium, Se 2.8 µg
Vitamin C, total ascorbic acid 46.5 mg 0.05%
Thiamin 0.009 mg

Nutrients in Spices, bay leaf